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It takes work to get your brain to the point where its willing to push longer and harder than it ever has before! 

 

You’ve seen me in action day in, day out with my Daily Dose of Discomfort and now i'm sharing some of my awesome sauce with you. 

 

I have put together 'The JL | PR Toolkit' for you to add to your gym bag. What does PR stand for? 

 

> Positive Reinforcement <

 

In this guide I unlock the secrets as to how I get myself into an unstoppable mindset, to train my brain, so I don’t stop, don’t give up, don’t let fatigue defeat me and so I can find a way no matter what. 

 

Download your copy now, its FREE!